At first, I ignored the topic because it was a meme, but then of course it appeared again, and by then I was feeling a little frustrated that I've been so busy I've not kept on target for 30 posts in 30 days.
Not that I shall let such a minor issue bother me... at least that is something I have learned over the years: a little cognitive control of my emotions, and thanks to neuroplasticity (and making sure my son saw a documentary about it on SBS) I needn't worry if the relevant parts of my brain (the full-text of that article in pdf) are damaged.
And that is what makes me happy: my thoughts. When I remember - I choose to be happy: I think through the current situation until I find a perspective that feels positive - and it is rarely difficult. After all, I'm fortunate that much of the time a good proportion of my needs are easily met. If there are any not being met I can enjoy the process of planning, imagining, pondering how to meet them - or I can focus on the joys of one of the many that are already.
That was spongebob's quote.
ReplyDeleteVery True, If all we are contend with what we have. We will be happy forever.
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