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Sunday, October 22, 2006

Communicating Compassionately with yourself and others

Sunday, 22nd October at 2.30 p.m.

at my house (please book)

An introductory exploration of the basic principles of Non-Violent Communication, guided by Cherie Scott, based on the work of
Marshall Rosenberg

  • Create empowering heart-centred relationships
  • Hear behind the words to what people are really saying
  • Learn how to have compassion for yourself and others in difficult situations
  • Express your needs with clarity and compassion
  • Be free of blame, guilt, criticism and submission.
  • Support others emotionally in a way that enriches you (and doesn't wear you out!)

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